Best Workout Music

You may remember that during my Positivity Project I emphasized music to lift my mood.  Well, music also has a significant affect your work-out. Music allows athletes to work harder and perform better, but not without perceiving the resulting increased level of exertion. Here’s what I’m listening to:

  • Make It Take It by Amanda Blank
  • Check It Out by Nicki Minaj &
  • Pretty Girl Rock by Keri Hilson
  • Just Dance by Lady Gaga
  • Stand Up Tall by Basement Jaxx
  • Anti Matter by N.E.R.D.
  • Shake It to the Ground by DJ Blaqstarr featuring Rye Rye
  • Hottie Boombalottie by Kef
  • What About Your Friends by TLC
  • Get Up by Mary Mary
  • Boyz by M.I.A.

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